Customized Conflict & Stress Management Solutions
Life constantly demands our attention, but when we become fixated on the past or worried about the future, we often miss vital information in our present situations. More than just a stress management tool for busy executives, the act of becoming aware and centered now is seen as a valuable business skill. Some companies today are looking to the practice as a way to help stressed leaders and employees manage the pressures of a 24/7, “always-on” work cycle. Cultivating a state where you are consistently aware of your present moment is not impossible, but it takes practice. Implementing the guidelines in this training session is the first step to changing your mental and emotional outlook to one that operates in the present moment.
A healthy employee is a happy employee. This program provides the tools needed to stay on top of your life and your workload. In Elevate BDG’s Wellness and Life Balance seminar, we’ll teach you how to plan, prioritize, and balance life’s challenges. You’ll be amazed at what you can accomplish and how much better you can feel when you can set goals to achieve success with ease.
Elevate’s Stress Management seminar is designed to increase employee productivity by teaching them how to cope with heavy workloads, demanding expectations, and the daily dramas that cause stress at work and at home. This workshop will give your employees the tools to increase their mental toughness and decrease the likelihood they will be distracted by negative emotions while under pressure. The members of your workforce will spend more time being focused and productive and less time feeling annoyed and frustrated.
Today’s work-from-home workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, isolated, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one-day workshop explores the best practices and strategies that people can use every day.